Welcome to Mind Your Mindful
Welcome! I’m so grateful you’re here.
This little corner of the internet is a soft landing place. A breath between the noise. A return to the gentle, the grounded, and the deeply human parts of us that crave stillness, rhythm, rest and community.
Mind Your Mindful was born from my own longing for slowness, somewhere between mothering three wild-hearted boys, the chaos of life, moving with grief, and learning (over and over again) how to soften back into my own body.
This space is for you if:
You’re rushing through your days and need space for connection
You long to feel connected — to yourself, your breath, the Earth
You want simple, soulful tools to support your nervous system
You believe rest is not deserved, but essential
Each month (sometimes more often, sometimes less — always honest), I’ll share:
🧘♀️ Free guided meditations + yoga nidra
🌿 Notes on soft living, seasonal rhythms, and tending to your being
🌀 Invitations to pause, breathe, and come back to your centre
🕊️ Updates on upcoming retreats, gatherings, or online offerings
This isn’t a hustle-heavy, algorithm-chasing kind of list. It’s a slow, nourishing letter from me to you.
Thank you for joining me here.
Stay tuned for more, but perhaps just take a breath for now.
Much love,
Breanna